One of the favorite sources of lean protein is fish. Sea fish is a
healthy and tasty food to eat for its high content of protein and
vitamin D. Additionally, fish is a wonderful source of Omega-3 fatty
acids that offers countless benefits including lowering cholesterol
and blood pressure, promoting brain health, fighting depression and anxiety.
You’ll also get improved bone and joint health from eating sea fish. Regardless of the tremendous benefits, the kind of fish that you eat matters. Given are 5 reasons why you should be eating wild caught fish.
All fish has protein and magnesium. However, wild caught fish is a better option to farm-raised fish in various ways.
The next time you want to eat fish, look for products from sustainable sources.
The best fish to eat is probably from the Maldives. Read on to understand why to eat wild caught yellowfin tuna from the Maldivian.
Wild caught fish is not sourced from constricted environments such as cages and pens.
Fish in the Maldives swims freely and this makes them have less fat. Fat is good and should not be in excess.
Wild fish eats natural food to produce healthy fats. This fish doesn’t
feed on enhanced pellets to produce quality omega-3 fatty oils
with a variety of benefits as you noticed in the introduction.
Comes directly from the source
You don’t have to go out in a boat to catch your own fish. It’s possible to get quality fish direct from the source.
These usually get fresh products direct from the fishermen. The fishermen have ice boxes on their boats to keep fish fresh after catching it.
This fish is caught through the line and pole fishing for sustainability.
Wild caught fish is safer
The fish from the Maldives is wild caught and free from antibiotics and pesticides.
This makes such type of fish to be free from harmful chemicals toxins that farm-raised fish.
Pesticides make fish dies in farms and it destabilizes fish population.
Additionally, eating contaminated fish is bound to promote
accumulation of contaminants in the body. This affects general body health and promotes disease.
Eating wild fish is more ethical
There’s a growing concern for environmental sustainability. This is one of the major concerns against eating farmed fish.
It’s escalated by the unpleasant conditions in which farmed fish thrives. Additionally, farmed fish lives in water infested with pesticides and antibiotics.
This is potentially harmful since it affects fish and general human health as well. With such drawbacks against farmed fish, the best idea is to eat wild caught fish.
This is sourced in a sustainable manner with no negative impacts
on fish population and environment.
Fish has amazing benefits to the body. However, the right fish to eat should come from wild sources and be caught in a sustainable manner.
Luckily, Maldivian fish meets the criteria. The trick is to find a
reliable supplier for a chance to get highly nutritious fish that will
significantly enhance your health.
What is the best wild caught fish to eat?
Pole-Caught Albacore Tuna. …
Wild-Caught Salmon From Alaska. …
Farmed Oysters. …
Wild-Caught Pacific Sardines. …
Farmed Rainbow Trout. …
Farmed Mussels. …
Arctic Char. …
U.S Farmed Barramundi.
Is wild caught fish really wild caught?
Sugar is toxic, another new study found. And now, your expensive wild-caught salmon is secretly farmed, finds a new report out today…. Almost half of the salmon, 43%, was mislabeled—and 69%
of that mislabeling was farmed Atlantic salmon being sold as wild.
Is it safe to eat wild fish?
The scariest thing when it comes to eating fish, particularly wild
fish, are environmental toxins like mercury, PCBs, and pesticides. In general, the bigger and older the fish, the higher the likelihood that it’s contaminated. … However, it can be safe to eat the the big fish that we all love
What does wild caught fish mean?
Definition: These two labels apply to seafood, and they’re fairly
self-explanatory: wild-caught fish come from seas, rivers, and other
natural bodies of water; farm-raised fish are raised in tanks,
irrigation ditches, and ponds. … Some wild fish are caught using damaging techniques, including drift nets.
Where is wild salmon caught?
Salmon are native to tributaries of the North Atlantic (genus Salmo)
and Pacific Ocean (genus Oncorhynchus).
Many species of salmon have been introduced into non-native
environments such as the Great Lakes of North America and Patagonia in South America. Salmon are intensively farmed in many parts of the world.
Is Kirkland wild Alaskan salmon wild caught?
About Kirkland Wild Alaskan Boneless Skinless Pink Salmon
Kirkland Wild Alaskan boneless skinless Pink Salmon is caught
using purse seine nets after feeding naturally in the North Pacific ocean for two years. After the Alaskan salmon is caught, it is transported to the cannery.
Is Atlantic salmon wild caught?
Wild Caught vs. Farm Raised Salmon. Over the years, the wild
caught stock of Atlantic salmon has been so reduced by over fishing
that there is essentially no wild Atlantic salmon left. … Farmed salmon are raised in net cages located in the ocean close off shore
What does wild caught tuna mean?
.Pole caught, trolls or seined. these are methods that tuna are caught wild. …
Some tuna are “ranched” but that involves catching young tuna and
fattening them up like a feed lot for cattle.
At some point, even they were “wild-caught”.
Is sockeye salmon wild caught?
Most farmed salmon are Atlantic salmon, but it is possible to farm other kinds. When buying sockeye, look for wild-caught Alaskan fish. Alaska has banned fish farms, but many are active in western Canada.
Is wild salmon better?
A small fillet of wild salmon has 131 fewer calories and half the fat content of the same amount of farmed salmon.
And although farmed salmon may have slightly more omega-3
fatty acids, it also has 20.5 percent more saturated fat content — and that’s fat you do not want
Is farmed salmon toxic?
With a limited variety of fish to eat, farmed salmon are exposed to
higher concentrations of contaminants than wild salmon, which eat a more varied diet.
Researchers say it would be possible to develop oil-rich feed for
farmed salmon that was free of toxic contaminants.
This is a question of newbies koi fish keepers and the sad part is the
get wrong answers from self-proclaim koi fish keepers experts in facebook groups
Others say that imported koi fish from Japan is bigger than local breed.
Others say it is more beautiful than local breed koi fish
What is the key difference between the locally bred fishes to that of the Japanese bred?
I was told that local bred will not have the same beni intensity compared to the japanese fishes. Any truth in this?
From genetic point of view, this should not be the case since the parents are from the same origin.
Is it due to the growth technical, environmental factor, nutrient
ratio, or even choice of parent crossing?
Beside all the above, the Japanese breeder went through extensive
study and try and error when choosing the oyagoi(parent koi).
The oyagoi preferred will have good body, big(well above 80cm
most of the time), good skin quality and flawless pattern.
Even with these condition, offsprings may still not up to their standard.
Extensive culling is carried out to maintain the standard as not all
babies produced are as good as their parent.
In local koi breeders, some breed their koi fish at very young age less than 3 years old.
Culling is not as strict as the Japanese’s breeders.
From the result of successful breeding of gosanke in Philippines
alone, many will agree with me that the result is way far from the Japanese.
Maybe non gosanke like chagoi or ogon can produce better result as
the chracteristic are less demanded compare to gosanke.
Last but not least, the environment, ponds and skill growing
offspring are very essential in producing good kois.
The Japanese breeders have almost 100 years experience in this
industry and for a local breeder to achieve the same standard may require a lot of catching up.
Not impossible but a lot of time, study and money required.
difference between koi and carp
Koi are domesticated common carp (Cyprinus carpio) that are
selected or culled for color; they are not a different species, but a
subspecies, and will revert to the original coloration within a few
generations if allowed to breed freely.
The length of a koi can average up to about 3.28 feet.
are carp and koi the same thing
The final big difference between the common carp and koi fish lay in their scales.
While both carp and koi can lack scales altogether (these fish are
called leather koi/carp) when they do have scales a koi fish’s scales
are smaller, more regular, and more curved than the common carp’s scales.
common koi fish habitat
Where do koi fish live?
Koi fish originates from Eastern Asia. This fish lives in fresh waters. Thanks to its beauty and increased popularity in the past century,
koi fish can be found in the ponds throughout the world.
Some of the colors common for koi fish are red, yellow, orange, black, blue, and white.
The common carp on the other hand is almost always a dark brown
or golden brown color which fades into a lighter hue near the fins and belly
For many homeowners around the world, the garden or the lawn is
their favourite spot in their property.
Several people use their garden to relax and enjoy a great time with the family members.
For kids it also serves a great purpose for recreational activities. For
elders, it is a nice place to unwind, chill your heels and enjoy the
sight of flowers, koi fish and the plants around and breathe a fresh air.
If you are lucky to have a nice indoor koi pond garden in your home, you can
enhance the beauty of your beloved spot by adding a fountain pond in the garden.
No doubt, the fountain pond makes the garden look more visually alluring.
Plus, the sight and the sound of flowing water can be therapeutic and relaxing too.
If you wish to get fountain pond in your garden, you can transform
the simple fountain into something more alluring and entertaining
by adding the right type of lighting.
The combination of the flowing water and the light reflection will
add a great theatrical value to your otherwise ordinary looking fountain.
Here are a few important tips to choose the right type of light to your fountain pond.
One of the most popular types of lights that most homeowners buy
for their fountain is the submersible light.As the name itself suggest, these lights are designed in a way that
they can be installed under the surface of the water, which means
that you need not worry about the wires hanging loosely around the
fountain, which would affect the beauty of the centerpiece of your garden.
The submersible lights not only creating a shimmering light but
also, make the fountain look quite magical.
Depending on the kind of feel you want to create around the koi pond fountain, you can use colored lenses that constantly change colors.Another significant advantage of these lights is that they are easy to
install and make the surface of the water glow from above.
The kind of blubs you use for the lights also play in important role
in making or breaking the beauty of the fountain. Typically, most people use the LED lights.These lights durable and they are also healthy for the pond; these
lights do not emit strong light and therefore do not impact the temperature of the water in the pond.
Not to mention, the LED lights are much cheaper than halogen lights.
If you have a large pond and a big fountain, a halogen light would
be a better choice illuminate the fountain area in an effective manner.
Another important factor to consider while choosing the best
lighting for the fountain is the surrounding area.
You need to decide the kind of mood you want to create around
the fountain pond; if you want to use the garden area for relaxation
, you certainly would not want the light to be too strong and
overpowering the other surrounding.
The best way to light up the fountain area is to create the right mood.
Apart from the design, the type of the bulb and the mood that you want to create, you also need to pick the right wattage.
The king of light you pick must be based on the overall size of the
fountain base, if you have a small pond, a 5 to 10 watts bulb will be
sufficient; for larger koi ponds, 20 to 40 watts bulb will create enough illumination.
Last, but certainly not the least, to create a unique look for your
fountain and highlight the beauty of the flowing water, it is best advised to play with angles of the light.
You can get fountain pond look to become the centerpiece of the
garden by placing the lights at different heights and make the water
flowing visibly from all directions.
What is the best pond fountain?
Danner 02088 Large Aqua Belle Pond Fountain… …
Smart Solar 24402R01 Aquatic Range Floating… …
Solar Fountain,HiJi 1.6W Solar Powered Bird Bath Fountain Pump for… …
Pond Boss PROFTN51003L PRO… …
Daonanba Decorative Pool Fountain Rectangular Waterfall Pool Fountain… …
FLF 1 HP Floating Fountain.
How does water fountains work?
The water forced from the pump is delivered to the fountain head
where it is sprayed into the air through a fine nozzle or where it is
allowed to flow down the outside of the structure of the fountain. The water that is sprayed into the air will fall back onto the fountain and drain back into the reservoir.
Presence of algae is one of the greatest potential problems you are likely to find in your koi pond.
There are various species of algae. In the light of pond
management, the types of algae are divided into suspended and filamentous.
Suspended algae is primitive minute single-celled species that
appears as an algal bloom in the pond to resemble pea soup.
On the other hand, filamentous algae come in kinds such as
Blanketweed, Silkweed, and Mermaid’s hair.
Read on to discover how to cope with algae in your garden koi pond.
Presence of algae in your pond does not mean that it’s unhealthy.
However, it comes with considerable distress and ruining of your pond’s visual appeal.
Suspended algae create a very unpleasant bloom during the spring.
It occurs mostly in temperate areas where the growth of higher
plant life in winter becomes non-existent.
The water in the pond becomes green as it warms up. Primitive
unicellular algae appear immediately and continue to wreck more
havoc until more developed plants take over.
Here’s the catch
As growth begins with the submerged plants utilizing the nutrients
in the water, they have to compete with more primitive algae.
The plants are more likely to decline to make the water become clear.
During the year when green algae bloom, it disturbs the natural balance of your pond.
If your pond is new, the aquatic plants will have less time to
establish because of troublesome suspended algae.
You have to be patient to give the plants time to get established. The pond will eventually clear if you strive to create a balance between the plants and fish.
How to handle algae in your pond
There is a high temptation to empty the water in your pond and refill it with fresh water.
This can alleviate the algae from your pond for some time. However, after a few days, you are likely to come face to face with more algae after a short while.
The fresh water from a tap has mineral salts than enrich the water for more algae growth.
Changing the water in your pond will not make lasting results
unless you properly balance the pond.
A wonderful idea is to buy fountain for pond with aeration ability
to protect your fish and manage the growth of algae in your pond.
Filamentous algae is very persistent and troublesome.
It forms huge floating mats where the lower parts might begin to decompose because of lack of light.
This creates an unpleasant smell and black mess in your pond. However, an aerator fountain helps to prevent accumulation of
algae debris and foul smell from happening in your pond.
The aerator regularly turns the water to allow free movement of oxygen from top to bottom.
Installing a fountain in your pond is the ideal solution to keep algae at bay. It helps to mop up nutrients in the water and promotes the smooth flow of oxygen to sustain fish plus other aquatic life. Removal of excess nutrients from the water deprives algae of the opportunity of such plants from growing.
If you wanted to puchase koi fish paintings click here to my Etsy store.
how to remove algae from pond without harming fish
How do you keep pond water clear?
7 tips below to help keep your pond water clean!
Maintain a healthy fish population. …
Don’t over-feed your fish. …
Create a proper balance of plants. …
Choose the right size pump for your pond. …
Clean debris from pond before it has a chance to decay. …
Choose proper filtration for your pond.
Is algae bad for fish in a pond?
The Good: Algae is not harmful to your pond or water feature. Algae actually performs a necessary and important role, just like
any other plant in your pond -that is to absorb nitrates, which is
what’s left in the water after your pond’s beneficial bacteria are
finished degrading fish and plant waste.
The koi fish has many interpretations, from advancement and
a determination to good fortune and even representations of courage.
In a koi pond, they symbolize love and friendship. The koi are
beautiful creatures that are celebrated in motifs and backyard
designs by people of all backgrounds, and for a good reason.
They help harmonize a space, but they alone are not enough. In order to bring total harmony to your life, you need to follow these
steps so that it is not just the motifs that are calming, but your lifestyle as well.
Build a Zen koi Space for Yourself at Home
Whether that Zen space is a koi fish pond or merely a well-
designed home, aim to choose design elements that suit you.
For example, some people can find total peace in minimal rooms
that have very little in them; others are more maximalists.
What is important is that you feel completely comfortable and relaxed when you are at home.
Find the Right Zen koi Lifestyle for You
Just as the right Zen space is important, so too are the right lifestyle changes.
Try to do more activities that take time, and put more effort into them without any distractions.
Similarly, for those whose routines feel dull, try to introduce more
fun, varying activities into your week.
Leave the Stress of Work, At Work
Your stressors must be dealt with directly. For most, this will come in the form of their work.
If the monotony of your job is causing you strife, compensate by adding more fun into your personal life.
If your job doesn’t seem to end when you go home, start setting healthier boundaries.
Either way, it is important that you leave the stress of work, at work. You can then work on minimizing the stress on-site, but you can
only do that when you feel comfortable enough with your personal life.
Bring in More Fun and Joy to Your Life
When you take the time to truly have fun, you relax and begin to enjoy life even more.
What’s more, by getting involved in the activity you choose fully, the greater the payoff will be.
For example, if you love casino games, you can not only play the
game at your convenience, but you can also read casino guides
Unibet to better your game and to improve on strategy.
You could also host a poker night where you and your friends all get together.
There are many ways for you to improve how much fun you have
with the activities you love, and the more varied these activities are, the better.
Make Time for the People and Activities that Matter Most to You
It can be difficult to make time for others, but it is time that we start prioritizing these hang-outs.
By making plans in advance, you can not only improve the chances
of actually seeing your friends and family, instead of hoping they
are available for a spontaneous get-together, but you will also have
something to look forward to.
Whether you care for koi or merely like the motif of them, do
more with their symbolism and adopt these lifestyle changes to
bring true harmony and serenity into your life.
What does it mean to be in your Zen?
The whole point of Zen practice is to become fully aware, here and now. … Very Zen.
The word ‘Zen’ is the Japanese attempt at pronouncing the Chinese
word ‘Chan’, which in turn is the Chinese attempt at pronouncing
the Sanskrit word ‘Dhyana’, which translates as ‘meditation’.
What does it mean to feel Zen?
The definition of zen is slang for feeling peaceful and relaxed. An example of zen as an adjective is to have a zen experience, how you feel during a day at the spa.
What is the purpose of Zen?
In Zen Buddhism the purpose of meditation is to stop the mind
rushing about in an aimless (or even a purposeful) stream of thoughts.
People often say that the aim of meditation is “to still the mind”
What is Japanese Zen?
Zen is the Japanese variant of Chan Buddhism, a Mahayana school
that strongly emphasizes dhyana concentration-meditation.
This practice, according to Zen proponents, gives insight into one’s
true nature, or the emptiness of inherent existence, which opens the way to a liberated way of living.
How do I find my Zen?
Zen — and finding it — simply means slowing down. Imagine your day as a movie.
Take deep breaths with a mantra. First, find your breath.
Do something silly. Laugh.
Be an early bird. The morning hours are the quietest, and finding some “you time” then can set the tone for your entire day.
What is a Zen state of mind?
The term is shortened from mushin no shin (無心の心), a Zen
expression meaning the mind without mind and is also referred to as the state of “no-mindness”.
That is, a mind not fixed or occupied by thought or emotion and thus open to everything.
How do I get more Zen?
Do one thing at a time. This rule (and some of the others that
follow) will be familiar to long-time Zen Habits readers.
Do it slowly and deliberately.
Do it completely.
Put space between things.
Designate time for certain things.
Devote time to sitting
Is Zen a religion?
Buddha nature is just another name for human nature – true human nature.
Zen is simply to be completely alive. Zen is short for Zen Buddhism.
It is sometimes called a religion and sometimes called a philosophy.
What is a Zen garden used for?
The Japanese rock garden (枯山水 karesansui) or “dry landscape”
garden, often called a zen garden, creates a miniature stylized
landscape through carefully composed arrangements of rocks,
water features, moss, pruned trees and bushes, and uses gravel or
sand that is raked to represent ripples in water.
koi pond maintenance helps you to maintain the proper water quality for your koi.
It is vitally important for the sake of your koi that you keep the quality of the water as pristine as possible.
Water quality has to do with much more than keeping the water clear.
You will need to purchase a water testing kit so you can check the pond water for –
You will also want to make use of a pond skimmer to get the leaves, insects, and other organic debris out of your pond.
Deep cleaning of your pond is usually done twice a year, in the spring and fall.
There are pond maintenance services that you can hire to do this for you, or you can tackle the job yourself.
It really is not a difficult task. You will need to do the following –
• Remove any debris you can see in the water
• Fertilize and prune any plants that live in the pond
• Remove any algae from the pond
• Do a thorough inspection of your filtering system and your pump.
• Check the hose and connectors of your pond equipment
• Check out any pond lighting or pond vacuums you may have
• Drain the pond and add fresh water
• Check the water chemistry, and then take care of any irregularities that pop up.
Removing the Koi
It is understood that you will remove your fish before this deep cleaning takes place!
All sorts of debris and muck will be floating in the water, and you
do not want your fish to struggle for breath while trying to swim.
Koi quarantine tanks are available for purchase in many places.
What is in the Tap Water?
When first setting up your pond, you will probably use a garden hose to fill it with water.
This is fine, but you will also need to add a chlorine neutralizer to the water.
Chlorine is deadly to fish, and can kill them very quickly.
Chloramines are also in tap water, so make sure the neutralizer you use will take care of them as well.
Use your water testing kit each time you add fresh tap water to your
pond to make sure there is no kind of problem with the water.
About once a month is often enough to change out or add new water to the pond.
You can bump this up to every three weeks if the water looks especially needy.
Parasites, Keep Out!
Keep a close watch on your pond for any type of parasite. You can
purchase chemicals to add to the water that will kill any parasites
that may be there, and will also prevent any new parasites from entering the pond.
To Salt, or Not To Salt?
Many people who keep Koi insist on adding salt to their ponds. It can be a good idea in quarantine ponds, as it can help those fish that are suffering from stress. However, salt may cause more trouble than it is worth in a pond for breeders or young Koi.
When a sufficient quantity of salt is placed in the pond water, the skin of the Koi gets slightly irritated.
This causes them to have to produce an extra thick slime coat. That slime coat helps to protect them from parasites and bacteria, which sounds good.
The reality is that salt kept in a pond all year can cause the parasites
that plague your Koi to slowly but surely build up a resistance to the salt.
This will make it harder than ever to kill off the parasites and rid your fish of them once and for all.
A little salt is fine in the Spring to boost the immune system of
your breeders, but make sure to do your regular water changes in
order to clean all the salt out of your pond when this “spring tonic” is used.
Koi Pond Service
Spring pond cleanings are crucial for Fish & KOI ponds and Pondless waterfalls in the NY & CT Area.
Getting a spring pond cleaning is an important step in regaining
your pond’s beauty and functionality after the winter season.
The experts at BG Marine Services. located in Port Chester, NY will
take the necessary steps to ensure that your water feature is
maintained to the highest standards that you book koi pond service here
How much does it cost to maintain a koi pond?
Professionally installed koi ponds cost up to $50,000, depending on
the pond’s size, the experience of the contractor and the materials used. Koi fish can be bought at pet stores and at online koi retailers.
How do I keep algae out of my koi pond?
Keep the organic load down by keeping runoff out of the pond and the sludge to a minimum.
Don’t over feed or keep more fish than your pond will support.
Install a large biological filter and give it time to work, this could take several months.
Use enough, and the right type of, aquatic plants.
How do you clean a koi pond?
Clean the pond in the spring.
Scoop out debris on the surface of the pond.
Drain the pond.
Remove the koi if your pond is small.
Take out the pond pump and any water accessories.
Let the sun dry the empty pond for one hour.
How do you maintain a fish pond?
Remember to continue fertilizing your plants as detailed under “Spring”
Remove dead foliage from the pond.
Feed your fish well.
Continue cleaning filter as needed, making sure not to over-clean
Maximize your aeration.
Continue use of bacterial products like Microbe Lift.
Does barley straw clear ponds?
In ponds that are frequently muddy or those that have a history of
heavy algae growth, two or three times this recommended dose
may be required for the initial treatment.
However, overdosing the pond with barley straw may cause fish
kills because the straw deoxygenates the water as it decays.
Excessive algae growth is one of the most common problems
occurring in ponds in Pennsylvania.
Traditional mechanical and chemical control methods are not always efficient or economical.
In recent years, the use of barley straw has become more common
as an alternative method for controlling excessive algae growth.
This method has been extensively studied by Dr. Jonathan
Newman at the Centre for Aquatic Plant Management in Great Britain.
This page summarizes the use of barley straw based on Dr.
Newman’s work and our experiences in Pennsylvania.
When applied at the proper time and rate, barley straw has been a
very successful algae control technique in Pennsylvania ponds.
How does it work?
Barley straw does not kill existing algae, but it inhibits the new growth of algae.
The exact mechanism is poorly understood, but it seems that
barley straw, when exposed to sunlight and in the presence of
oxygen, produces a chemical that inhibits algae growth.
Barley straw does not reduce the growth of other aquatic plants. In
fact, in some cases aquatic plant growth has increased after barley
straw applications because algae are no longer present to compete
with the aquatic plants. learn more here
How do you kill algae in a pond?
Use a long handled brush to pull out the algae at depth. 2.
Treat Water and Kill Off Remaining Algae – Some sources suggest
using a pond algaecide to kill off the remaining algae but we never
recommend unnatural chemicals even if the labels state they are safe for fish and plants.
Can I put hydrogen peroxide in my pond?
Hydrogen peroxide can cause gill damage if applied directly to koi.
Pour peroxide into the pond away from the fish, so it is diluted by the time it reaches them.
Use of hydrogen peroxide to increase oxygen levels is only a temporary solution. Continual use can damage the koi’s gills.